Gym Hair Inspiration

Today’s post is the little different…. I’m not showing you a new workout or any functional clothing it’s all about Gym Hair!   I am totally lazy with my hair and this blog is just as much for you lovelies as it is me. My hair routine consists of a comb, hair straighter, Klorane Dry… More Gym Hair Inspiration

Power Plate Vibration training at Fitness First HQ and wearing Lululemon gear

Today we are at Fitness First HQ, on their Power Plate machine and wearing Lululemon gear   Today I’m at Fitness First HQ and getting in a Power Plate workout. I’ve been a fan and trainer of vibration training for a long time now. I really enjoy it. Vibration Training has been labelled the microwave… More Power Plate Vibration training at Fitness First HQ and wearing Lululemon gear

Inspiration, Girl crushes and BodyPower Fitness Expo

Inspiration, Girl crushes and BodyPower Fitness Expo Had a great weekend away up in Birmingham UK. It was the Bodypower Fitness Expo and amongst the half naked spray tanned  humans and the mountians of man made supplements there were some pretty cool organic products coming onto the UK market and I got to meet some… More Inspiration, Girl crushes and BodyPower Fitness Expo

London Marathon – Three Runners’ Experiences

London Marathon 2016 Today it’s all about the London Marathon and three amazing ladies training, clothing and experience of the Marathon. Enjoy the read!       Introducing Bronwen Horton, Marathon Runner and Founder of the New Zealand Business Women’s Network 1) What was your motivation to run the London Marathon? My motivation was to… More London Marathon – Three Runners’ Experiences