Hotel yoga in your knickers?

Travel can make keeping up with a workout schedule harder and for work lately I have been traveling every other week.


Don’t worry for your sake I’m not in my knickers but if there wasn’t a photographer in the my hotel room and I didn’t have any gear then I’d be in my knickers, no excuses not to workout. Today I have gorgeously soft Mark’s and Spencer Fitness range on and I have fallen in love with the softness this is also going to become lounge wear. The technology and research that goes into their underwear and clothing makes it superior on the high street.

This is why I have chosen this gear for my traveling yoga post. As you can also travel/lounge/yoga in this beautiful gear. This gear is also the best quality for the price which to me is very important. It is long lasting and will hold its colour.

If you have never tried yoga or are a seasoned professional download and take 10 minutes to yourself. Stream some yoga on youtube, Google 10 minute relaxing yoga.  Pintrest is also a great way to get some inspiration. Or you can purchase a DVD and put them on your phone and computer.

IMG_4766_2 IMG_4741_2

What I am wearing

Beautiful yoga bottoms




All from Marks and Spencer

Yoga Book

Big love

Alys x




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