Fitness First Custom Fit, Vipr training and wearing Forever 21 fitness clothing

Oncebyalys, Fitness Fashion Alys, Blog, Girl, Fit, healthy, workout, Muscle, Exercise, Strong, Strength, Functional, Fitness, Health, Functional Fitness, Fitness Fashion, Exercise fashion, workout gear, sports fashion, Active travel, oncebyalys.com, personal trainer, Gym, Core work, Strength Training, Isometric Holds, Sculpted, lean, Strong, Fast, Adidas, Adidas Originals, Dance and Fitness, Secret Urban Escapes, Hannah Bryce PR, Tiny Fish Leggings, Emily yoga London, yoga in the park, Power yoga, Mudra Yoga Studio.

Today I’m wear new Forever 21 Keith Haring fitness clothing and trying out Fitness First‘s new workout app Custom Fit and been taken thru a Vipr workout.

IMG_6178_2 Oncebyalys, Fitness Fashion Alys, Blog, Girl, Fit, healthy, workout, Muscle, Exercise, Strong, Strength, Functional, Fitness, Health, Functional Fitness, Fitness Fashion, Exercise fashion, workout gear, sports fashion, Active travel, oncebyalys.com, personal trainer, Gym, Core work, Strength Training, Isometric Holds, Sculpted, lean, Strong, Fast, Fitness first UK, Fitness first Poole, Fitness First, Forever 21 Active wear, Keith Harding, Vipr, Vipr Training, core, Nike free 5.0, BKR Bottle, Grenade protein Bar, Carb Killa, Custom Fit, Virtual Fitness, Bioage TRX training. IMG_6228_2 IMG_6224_2 IMG_6216_2 IMG_6211_2 IMG_6197_2 IMG_6195_2 IMG_6188 IMG_6183_2

I was invited to Fitness First HQ to try out their new app called Custom Fit. Fitness First is redefining gym workouts with it’s new Technology. First was Virtual Fitness then Bioage and now Custom Fit. It is an app that you can download on your phone to track and plan your workouts. It’s great how you can program what you want to do and keep a log of your time, weights and notes. Or if you’re running short on time or programing inspiration you can just put in your time, workout(cardio weights etc..), what part of the body (upper body, lower body, abs…) and fitness level then it will program a workout for you, amazing! You press play and off you go. It sorts out your workout and rest times so there is no need to think about anything else just enjoy and push yourself to the full it’s just like having a personal trainer in your phone. It also shows you how to do the exercises so you are never left looking awkward in the gym. Thank you Louis and Hannah for having us.

Oncebyalys, Fitness Fashion Alys, Blog, Girl, Fit, healthy, workout, Muscle, Exercise, Strong, Strength, Functional, Fitness, Health, Functional Fitness, Fitness Fashion, Exercise fashion, workout gear, sports fashion, Active travel, oncebyalys.com, personal trainer, Gym, Core work, Strength Training, Isometric Holds, Sculpted, lean, Strong, Fast, Fitness first UK, Fitness first Poole, Fitness First, Forever 21 Active wear, Keith Harding, Vipr, Vipr Training, core, Nike free 5.0, BKR Bottle, Grenade protein Bar, Carb Killa Oncebyalys, Fitness Fashion Alys, Blog, Girl, Fit, healthy, workout, Muscle, Exercise, Strong, Strength, Functional, Fitness, Health, Functional Fitness, Fitness Fashion, Exercise fashion, workout gear, sports fashion, Active travel, oncebyalys.com, personal trainer, Gym, Core work, Strength Training, Isometric Holds, Sculpted, lean, Strong, Fast, Fitness first UK, Fitness first Poole, Fitness First, Forever 21 Active wear, Keith Harding, Vipr, Vipr Training, core, Nike free 5.0, BKR Bottle, Grenade protein Bar, Carb Killa, Custom Fit, Virtual Fitness, BioageOncebyalys, Fitness Fashion Alys, Blog, Girl, Fit, healthy, workout, Muscle, Exercise, Strong, Strength, Functional, Fitness, Health, Functional Fitness, Fitness Fashion, Exercise fashion, workout gear, sports fashion, Active travel, oncebyalys.com, personal trainer, Gym, Core work, Strength Training, Isometric Holds, Sculpted, lean, Strong, Fast, Fitness first UK, Fitness first Poole, Fitness First, Forever 21 Active wear, Keith Harding, Vipr, Vipr Training, core, Nike free 5.0, BKR Bottle, Grenade protein Bar, Carb Killa, Custom Fit, Virtual Fitness, Bioage

 

Vipr Training was next, Hannah took me through exercises she uses with her clients.  It is like using a bar but has many different angels you can hold the Vipr so give you loads of options for train. Vipr says “Train the way we were built to move using the intense and challenging new program, which will revolutionize your classes and give your members the power to load up their movement for serious results”. Have a go when you next see one at your local gym.

IMG_6279_2 IMG_6268_2 IMG_6265_2 IMG_6258_2

I am wearing:

I’m wearing Forever 21 Activewear and have to say I’m new to Forever 21 workout gear and I’m impressed. Its good quality for the low price. The Top I’m wearing is modal/cotton mix so made of soft natural fibers, its well cut for a woman’s body. The Leggings are a very funky Keith Haring pattern and prefect for studio work, they have no tie so I would not use them for running for hard core workouts.

Forever 21 Active Top

Forever 21 Bra

Forever 21 Leggings similar, the Keith Harding have sold out 😦

Marks and Spencer Knickers

Grenade Protein Bar

BKR Drink Bottle

Oncebyalys, Fitness Fashion Alys, Blog, Girl, Fit, healthy, workout, Muscle, Exercise, Strong, Strength, Functional, Fitness, Health, Functional Fitness, Fitness Fashion, Exercise fashion, workout gear, sports fashion, Active travel, oncebyalys.com, personal trainer, Gym, Core work, Strength Training, Isometric Holds, Sculpted, lean, Strong, Fast, Adidas, Adidas Originals, Dance and Fitness, Secret Urban Escapes, Hannah Bryce PR, Tiny Fish Leggings, Emily yoga London, yoga in the park, Power yoga, Mudra Yoga Studio.

BKR Bottle, Grenade protein Bar, Carb Killa, Custom Fit, Virtual Fitness, Bioage TRX training.

 

BKR Bottle, Grenade protein Bar, Carb Killa, Custom Fit, Virtual Fitness, Bioage TRX training.

16 thoughts on “Fitness First Custom Fit, Vipr training and wearing Forever 21 fitness clothing

    1. Thanks so much for read. The app is great and they are also building on it as we speak it’s going to get better and better. X next week fitness at a festival. 😍

      Like

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