Today’s blog is biking!
I bought a bike over 3 years ago. It was a Probike and it folded down so I was able to take it on the tube if it rained or got late. It got me all around London exploring places you would never see unless you were on a bike.
What inspired me to start this blog was the want to motivate everyone to live an active life and to keep fit in a way that you enjoy and can work easily into your life. Biking is such a good example of this, you can use it to get to where you need to go rather than call it fitness. I like to double down and swap the car for my bike to get me to and from the gym. A 10min ride will burn an additional 150ish calories.
I’m wearing:
Lululemon leggings ‘Wunder Under Crop’ (truly my favorite leggings)
Lululemon Top ‘What The Sport Singlet’
Gap Sweat shirt(similar)
Chuck Taylor All Star Classic White
Topshop Wool Beanie and gloves
Have a great day, look forward to hearing from you!
Great post and Fantastic photos! ❤ Kasey
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Thanks runninginheels. Keep in touch. Xx
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Nice post, Alys. I got a folding bike a couple of years ago. Very handy. I fully agree with your ideas for keeping moving and doubling down on riding your bike to the gym. You sound like you are on a good positive track to control your weight and live a healthy life. Keep up the good work! BTW, thanks for stopping by my blog and liking the post on chocolate cravings.
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Thanks for reading. Totally love my little bike. Enjoy your biking. Have a wicked weekends 🙋🏼
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