Gorgeous Whistles X Frame fitness gear and BioAge by Fitness First

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Two exciting things to show this week, Whistles x Frame and Fitness First's new fitness product BioAge. First.......I got a gorgeous delivery of fitness clothing delivered last week from Whistles. It is the collaboration Whistles x Frame. This gear is beautiful soft fabrics, well cut to fit a woman's body and the leggings are seamless beauty, … Continue reading Gorgeous Whistles X Frame fitness gear and BioAge by Fitness First

Fitness First Outdoor Freestyle training.

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I'm in love with this sort of training, it's outdoors, it's explosive, high energy and you still have a fitness trainer over seeing your form.     Fitness First has started Outdoor Freestyle Training for the summer months here in the UK and I'm in love with it. It's a 30 minute intensive class run … Continue reading Fitness First Outdoor Freestyle training.

Aerial Yoga – GAP Fitness clothing

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I'm in love with the relaxation Aerial Yoga brings to the body and mind. You enter the class, the atmosphere is so relaxed and calm and the instructor finds you a fabric hammoc that fits with your height. They are all adjustable and you want the bottom of your hammoc to sit at your hips. … Continue reading Aerial Yoga – GAP Fitness clothing

Hotel yoga in your knickers?

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Travel can make keeping up with a workout schedule harder and for work lately I have been traveling every other week. Don't worry for your sake I'm not in my knickers but if there wasn't a photographer in the my hotel room and I didn't have any gear then I'd be in my knickers, no excuses … Continue reading Hotel yoga in your knickers?