Power Plate Vibration training at Fitness First HQ and wearing Lululemon gear

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Today we are at Fitness First HQ, on their Power Plate machine and wearing Lululemon gear   Today I'm at Fitness First HQ and getting in a Power Plate workout. I've been a fan and trainer of vibration training for a long time now. I really enjoy it. Vibration Training has been labelled the microwave … Continue reading Power Plate Vibration training at Fitness First HQ and wearing Lululemon gear

Fitness First FitBrit Challenge and a competition

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Todays post is super exciting so sit back relax, smile and enjoy the read. FitBrit - Rise to the challenge! - featuring Fitness First, Men's Fitness, Sweaty Betty, Longevity Power and Miti Hair ties What is FitBrit? It's an spine-tingling collaboration with Men's Health and Fitness first where you can rise to the challenge of 9 exercises … Continue reading Fitness First FitBrit Challenge and a competition

Fitness First Custom Fit, Vipr training and wearing Forever 21 fitness clothing

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Today I'm wear new Forever 21 Keith Haring fitness clothing and trying out Fitness First's new workout app Custom Fit and been taken thru a Vipr workout. I was invited to Fitness First HQ to try out their new app called Custom Fit. Fitness First is redefining gym workouts with it's new Technology. First was Virtual Fitness then Bioage and now … Continue reading Fitness First Custom Fit, Vipr training and wearing Forever 21 fitness clothing

Gorgeous Whistles X Frame fitness gear and BioAge by Fitness First

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Two exciting things to show this week, Whistles x Frame and Fitness First's new fitness product BioAge. First.......I got a gorgeous delivery of fitness clothing delivered last week from Whistles. It is the collaboration Whistles x Frame. This gear is beautiful soft fabrics, well cut to fit a woman's body and the leggings are seamless beauty, … Continue reading Gorgeous Whistles X Frame fitness gear and BioAge by Fitness First

Fitness First Outdoor Freestyle training.

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I'm in love with this sort of training, it's outdoors, it's explosive, high energy and you still have a fitness trainer over seeing your form.     Fitness First has started Outdoor Freestyle Training for the summer months here in the UK and I'm in love with it. It's a 30 minute intensive class run … Continue reading Fitness First Outdoor Freestyle training.

Virtual Fitness & Fitness First

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I'm super excited about this post as it's my first collaboration with Fitness First.   I popped in to my local Fitness First in Poole to try a Virtual Fitness Class. It was a 'you choose' class in their mind and body studio. I chose a Les Mills Body Balance Flexibility class as we shot … Continue reading Virtual Fitness & Fitness First