Today we are at Fitness First HQ, on their Power Plate machine and wearing Lululemon gear Today I'm at Fitness First HQ and getting in a Power Plate workout. I've been a fan and trainer of vibration training for a long time now. I really enjoy it. Vibration Training has been labelled the microwave … Continue reading Power Plate Vibration training at Fitness First HQ and wearing Lululemon gear
Rocking Ivy Park gear and Doing my first Psycle at Selfridges pop up bodyworks Ok this week's blog was so much fun. It was all in Selfridges store in Central London they have pop up Psycle classes until late May so if your about go and check it out. You will need to … Continue reading Rocking Ivy Park gear and Doing my first Psycle at Selfridges.
London Marathon 2016 Today it's all about the London Marathon and three amazing ladies training, clothing and experience of the Marathon. Enjoy the read! Introducing Bronwen Horton, Marathon Runner and Founder of the New Zealand Business Women’s Network 1) What was your motivation to run the London Marathon? My motivation was to … Continue reading London Marathon – Three Runners’ Experiences
Running Free and Poole Parkrun We are keeping it local in oncebyalys this week and it's all about Parkrun and my local running shop Running Free both fantastic. I've been a massive Parkrun fan since I found out about it five years ago. It's a free very well organized 5km run on a Saturday morning. … Continue reading Running Free and Poole Parkrun
Clothes by Decathlon and finding your favorite park workout...... Today's post is about the new Decathlon Poole store opening, Twist proteins drinks, New seasons colours of my favorite MiTi hair ties and my new favorite Nike training shoes. I'm here in the Park near my gym that has it's own mini obstacle course around … Continue reading Clothes by Decathlon and finding your favorite park workout
Color Vibe 5km Run - wearing Nike We have had a month of colour here at oncebyalys, disco light, glow sticks and now a paint colour run. This Easter Sunday was the first of The Color Vibe runs, find out more here. It was at Windsor race course and was a 5km … Continue reading Color Vibe 5km Run – wearing Nike