London Marathon – Three Runners’ Experiences

London Marathon 2016 Today it's all about the London Marathon and three amazing ladies training, clothing and experience of the Marathon. Enjoy the read!       Introducing Bronwen Horton, Marathon Runner and Founder of the New Zealand Business Women’s Network 1) What was your motivation to run the London Marathon? My motivation was to … Continue reading London Marathon – Three Runners’ Experiences

Running Free and Poole Parkrun

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Running Free and Poole Parkrun We are keeping it local in oncebyalys this week and it's all about Parkrun and my local running shop Running Free both fantastic. I've been a massive Parkrun fan since I found out about it five years ago. It's a free very well organized 5km run on a Saturday morning. … Continue reading Running Free and Poole Parkrun