Clubbercise - I was first introduced to Clubbercise UK at the Leisure Industry show 2015 - read more about that here. I love it! It's a fantastic workout, most important part. A great way to get fit & have a laugh with your mates. Its totally fun so if you're someone that finds it … Continue reading Clubbercise – Have you tried it?
Walking yes I know I covered this in my very first post that this week happens to be 1 year ago, Happy 1st Birthday to Oncebyalys This time we have so much more excitement there is a guest piece from a very inspiring lady, a Body Power transformation, an app called Earthmiles that needs … Continue reading This post is exploding with excitement: It’s packed and a must read!
Giveaway time! Also one of my most requested questions answered. Promixx has kindly teamed up with OncebyAlys.com to giveaway a free Promixx to one of my email readers, I'll be honest I've had this since before Christmas and have used my one every day! So this one is hard to give away as I … Continue reading Giveaway time! One of my most requested questions answered.