Fitness First FitBrit Challenge and a competition

Oncebyalys, Fitness Fashion Alys, Blog, Girl, Fit, healthy, workout, Muscle, Exercise, Strong, Strength, Functional, Fitness, Health, Functional Fitness, Fitness Fashion, Exercise fashion, workout gear, sports fashion, Active travel, Fun, Love, oncebyalys.com, personal trainer, Gym, Core work, Strength Training, Isometric Holds, Sculpted, lean, Strong, Fast, Longevity Power, Functional Training, BRK drink bottle, recycled glasses bottle, Fitness First, Fitness first UK, FitBrit, run, swings, box jumps, vipr, bike, med ball, squats, sandbell, row, Asics, Asics running, Sweaty Betty, Miti Hair ties, plyo soft box, kettlebell.

Todays post is super exciting so sit back relax, smile and enjoy the read. FitBrit - Rise to the challenge! - featuring Fitness First, Men's Fitness, Sweaty Betty, Longevity Power and Miti Hair ties What is FitBrit? It's an spine-tingling collaboration with Men's Health and Fitness first where you can rise to the challenge of 9 exercises … Continue reading Fitness First FitBrit Challenge and a competition

Open water swimming – Bournemouth Pier to Pier wearing Sweaty Betty

Oncebyalys, Fitness Fashion Alys, Blog, Girl, Fit, healthy, workout, Muscle, Exercise, Strong, Strength, Functional, Fitness, Health, Functional Fitness, Fitness Fashion, Exercise fashion, workout gear, sports fashion, Active travel, oncebyalys.com, personal trainer, Gym, Core work, Strength Training, Isometric Holds, Sculpted, lean, Strong, Fast, Outdoor Swimming sea, sea swimming, open water swimming, British heart foundation, Sweaty betty, orca, 2XU, BBC, Bournemouth, Pier to Pier Swim Bournemouth, 2015,

Today I'm writing about the Bournemouth Pier to Pier open water swim which raises money for the British Heart Foundation. I'm wearing my new Sweaty betty swim suit or an Orca swim outfit, it's England in summer and you need to prepare for any weather.   This year the Bournemouth Pier to Pier swim attracted over 1900 people. This … Continue reading Open water swimming – Bournemouth Pier to Pier wearing Sweaty Betty

Sweaty Betty Hula Hooping at the Wilderness Festival

Oncebyalys, Fitness Fashion Alys, Blog, Girl, Fit, healthy, workout, Muscle, Exercise, Strong, Strength, Functional, Fitness, Health, Functional Fitness, Fitness Fashion, Exercise fashion, workout gear, sports fashion, Active travel, oncebyalys.com, personal trainer, Gym, Core work, Strength Training, Isometric Holds, Sculpted, lean, Strong, Fast, Sweaty betty, hula hooping, Marawa’s Majorettes, Wilderness, Wilderness Festival, Zen Den, Sweaty betty wilderness 2015, Wild thing,

In today's exciting post I'm attempting Hula Hooping with the The Majorettes ladies and wearing beautiful Sweaty Betty clothing at the Wilderness Festival in Oxfordshire. The Majorettes are a World Record Holding Troupe of hula hoop extraordinaires. Coached and led by circus super star Marawa The Amazing, these girls have hooped all over the world wowing audiences with … Continue reading Sweaty Betty Hula Hooping at the Wilderness Festival