Oxygen FreeJumping: An active weekend activity with your mates

Oncebyalys, Fitness Fashion Alys, Blog, Girl, Fit, Healthy, Workout, Muscle, body, Bodybuilding, Build muscle, Diet news, Emotions, Fitness expert, Goals, Health and Fitness, Health Motivation, lifestyle, Love yourself, Lucy Watson, Motivation, Protein, Weights, Woman’s Fashion, Wake up better, Exercise recovery, Exercise, Strong, Strength, Functional, Fitness, Health, Functional Fitness, Fitness Fashion, Exercise fashion, workout gear, sports fashion, Active travel, Fun, Love, oncebyalys.com, personal trainer, Gym, Yoga, Core work, Strength Training, Isometric Holds, Sculpted, lean, Strong, Fast, Longevity Power, Functional Training, BRK drink bottle, recycled glasses bottle, Asics, Asics running, Miti Hair ties, Lululemon, Asics, Guest Blogger, 66Fit, Home workout, active wear. Oxygen free jumping, Active weekend with your mates, Trampoline

Today's exciting post takes you back to being a kid.................. we loved it.   Planning a weekend event with your girlfriends is always fun but getting a workout while doing it! Perfect. This weekend myself and 5 mates went to Oxygen FreeJumping. What is Oxygen Freejumping? It is 30000 sq ft of air to explore … Continue reading Oxygen FreeJumping: An active weekend activity with your mates

Boogie Bounce wearing Lululemon – Leisure Industry week

Oncebyalys, Fitness Fashion Alys, Blog, Girl, Fit, healthy, workout, Muscle, Exercise, Strong, Strength, Functional, Fitness, Health, Functional Fitness, Fitness Fashion, Exercise fashion, workout gear, sports fashion, Active travel, Fun, Love, oncebyalys.com, personal trainer, Gym, Core work, Strength Training, Isometric Holds, Sculpted, lean, Strong, Fast, Longevity Power, Functional Training, BRK drink bottle, recycled glasses bottle, Asics, Asics running, Miti Hair ties, boogie bounce, Lululemon, Leisure Industry week, NEC Birmingham, trampoline, fun

Last week it was Leisure industry week a show put on by the same company that does Body Power. It is the first year it has been  on so wasn't sure what to expect. It was up in Birmingham NEC. The show was great and I did get to meet loads of people so well worth the visit. … Continue reading Boogie Bounce wearing Lululemon – Leisure Industry week